The big question when I begin looking and feeling better will be "How are you doing it?' Check back at least once a week and I will highlight a few of the changes I've made to reach my goal of eating and living a healthier lifestyle.
This week: EVERYTHING!
Change #1- No DP
Dr. Pepper is my best friend and my biggest enemy. I have little to no control in this area at this time and I go all or nothing so... I have to choose nothing.
Change #2- Study Snacks
Ok, so they are usually more like tv/surfing the web snacks but my late night snacking picked up considerably when I started back at school. Reading and writing until the wee hours of the morning are almost always accompanied by DP and snacks.
These will have to do for now. I'll post more changes soon!
Tuesday, January 31, 2012
The Stats
Every Saturday I will update my progress in "The Stats" post. Here are the numbers as of Sunday January 29, 2012:
Current Goal: 5 lbs
Height- 6' 4"
Weight- 302
Lost This Week: 0
Lost To Date: 0
Current Goal: 5 lbs
Height- 6' 4"
Weight- 302
Lost This Week: 0
Lost To Date: 0
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